Here is a link to the video podcast I did with Kelsey from the She Will Rise podcast this summer!
This is one of the most raw and revealing interviews I've done to date about my personal journey with mental health , chronic pain and HD. Hopefully it will inspire people who are suffering to begin their own healing journey.
Hope this helps : ) #mentalhealthsupport
"If you have a dream, don’t just sit there. Gather courage to believe that you can succeed and leave no stone unturned to make it a reality."
It's been a dream come true to become the newest Clubbell Yoga teacher in Toronto 👊🏼
After years of trying to heal chronic pain, I've finally healed and rebuilt my body to become stronger, agile and more resilient to be able to practice with clubbels!
Thank you Summer Huntington for your teachings , support and encouragement ❤️ thanks to Scott Sonnon for the incredible body of work you've created . I'm looking forward to continuing my studies of intuflow, flowfit and using heavy clubs.
Thanks to Horizons For Youth for having me teach and I hope we get funding to run this on a weekly basis !
Special thanks to my support system , videographer and photographer Rea in Focus for always having my back🙏🏼.
Classes and workshops coming soon to a studio near you! Stay tuned !