Breathe deeply

11/29/2017

Breathe deeply.
...
Breath is our life force. If we can learn how to control and regulate our breath, we can gain mastery over our minds and physiology.
...
master your breath = master your mind

2 Comments

Sissy Colorado link

12/1/2022 07:23:14 am

Greeat reading this

Cintabella link

9/29/2026 03:22:07 am

I find it fascinating that controlling my breath could lead to greater mental clarity.

Breathe deeply

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