Sacred Mountain Yoga
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  • About
  • Services
    • Virtual Studio
    • Group Classes
    • Corporate Yoga
    • Workshops >
      • Clubbell Yoga
      • Movement For Mental Health
  • Chair Yoga
    • Chair Yoga & Mobility Online Training
    • Chair Yoga Weekly Class Sign Up
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Services

       Interested in participating in group yoga classes?  
Visit Natalie at one of many studios around the Greater Toronto Area.
​Click here to see Natalie's group class schedule!

Yoga Therapy 

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Yoga Therapy is a
holistic method of healing used to bring peace and wellness
​into one's life. 

Learn More

Corporate Wellness

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​​Our Wellness at Work
​programs provide on-site
functional yoga and
​meditation classes. 
​


Learn More

Chair Yoga

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​
Chair Yoga is a safe and effective way for seniors and people with limited mobility to relieve stress, stay active   and maintain mobility.
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Learn More
H E A L T H    *   L O N G E V I T Y   *    P E A C E
  • Home
  • About
  • Services
    • Virtual Studio
    • Group Classes
    • Corporate Yoga
    • Workshops >
      • Clubbell Yoga
      • Movement For Mental Health
  • Chair Yoga
    • Chair Yoga & Mobility Online Training
    • Chair Yoga Weekly Class Sign Up
  • Contact
    • Blog