Our philosophy of teaching is simple, if you can breathe you can do yoga.
Welcome to Sacred Mountain Yoga!
Sacred Mountain Yoga was created with the intent of making yoga practices accessible and available for people with limited mobility, injuries and working through various health issues. We offer a variety of accessible yoga classes that help people feel better, think clearer and ultimately live better on their own terms.
Join Natalie for Intro to Clubbell Yoga! This 5 week program designed to introduce individuals to the power of strength training, high intensity interval training ( HIIT ) and loaded yoga poses. Combining Clubbell training and Hatha Yoga develops a precision approach for building a strong, functional, agile, pain-free and healthy physique which can address real life challenges. Click the link below to learn more!