Our philosophy of teaching is simple, if you can breathe you can do yoga.
Welcome to Sacred Mountain Yoga!
We offer a variety of accessible yoga classes that help people feel better, think more clearly and ultimately live better on their own terms. Sacred Mountain Yoga was created with the intent of making yoga practices simple and available for people with limited mobility, injuries and working through various health issues.
Chair Yoga Teacher Training 2-day Seminar with Natalie Marnica
Join Natalie for Chair Yoga Level 1 Teacher Training ! Chair yogais a safe and effective way for seniors and people with limited mobility to relieve stress, stay active, improve mobility and maintain strength. This 2-Day training will give you the tools and techniques you can use to create meaningful and accessible group yoga classes for people with limited movement .
What you get at the seminar
130+ Page Instructor Manual - with Class Templates
Opportunity to Receive Chair Yoga Level 1 Instructor Certificatation
Observe a live Chair Yoga class demonstration with patients from the Runnymede Healthcare Centre
FREE SMYoga Instructor Tank Top
Personal Coaching from Lead Teacher Natalie Marnica
Complimentary coffee , tea and snacks throughout the day.
RUNNYMEDE HEALTHCARE CENTRE MAY 5 & 6 , 2018 9-6 PM EACH DAY VIP Registration$399.99 (Expires April 22) INVESTMENT: reg $699.99 save $300 using code SPRINGVIP at checkout!
Intro to Clubbell Yoga
Join Natalie for Intro to Clubbell Yoga! This 5 week program designed to introduce individuals to the power of strength training, high intensity interval training ( HIIT ) and loaded yoga poses. Combining Clubbell training and Hatha Yoga develops a precision approach for building a strong, functional, agile, pain-free and healthy physique which can address real life challenges. Click the link below to learn more!