Little Yogis

Sacred Mountain Yoga is happy to offer private and
group yoga for kids!
Yoga provides techniques and opportunities that promote a positive relationship within ourselves and towards others.
Children are guided through fun poses and activities designed to keep them mentally focused and physically active.

Contact us for more information! 

Benefits of Yoga:

• Develops flexibility, strength, stamina, agility, balance, coordination and cardiovascular fitness
  
• Suitable for all ages and physical abilities
  
• Encourages children’s creative imagination and self-expression
  
• Builds focus and concentration
  
• Promotes mental and physical health and a positive attitude toward exercise

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