Welcome to Sacred Mountain Yoga!
Sacred Mountain Yoga was created with the intent of making yoga practices
simple and accessible for people with limited mobility, injuries
and working through various health issues.
We offer a variety of yoga classes that help people feel better,
think more clearly and ultimately live better on their own terms.
simple and accessible for people with limited mobility, injuries
and working through various health issues.
We offer a variety of yoga classes that help people feel better,
think more clearly and ultimately live better on their own terms.
Our services include Chair Yoga & Mobility Classes and Teacher Training, Corporate Wellness Programs, Workshops, private Yoga Therapy and Group Yoga classes.
Contact us today to start your practice!
Contact us today to start your practice!
Chair Yoga & Mobility Online Teacher Training
Join Natalie for the first Chair Yoga and Mobility Online Teacher Training!
This 20+ hour training will give you the tools and techniques
you can use to create therapeutic and accessible
group yoga classes for people with limited limited movement
and experiencing various health issues.
Spring Intensive starts on April 10th, 2021!
This 20+ hour training will give you the tools and techniques
you can use to create therapeutic and accessible
group yoga classes for people with limited limited movement
and experiencing various health issues.
Spring Intensive starts on April 10th, 2021!