Sacred Mountain Yoga was created with the intent of making yoga practices simple and accessible for people with limited mobility, injuries and working through various health issues. We offer a variety of yoga classes that help people feel better, think more clearly and ultimately live better on their own terms.
Join Natalie for the first Chair Yoga and Mobility Online Teacher Training! This 20+ hour training will give you the tools and techniques you can use to create therapeutic and accessible group yoga classes for people with limited limited movement and experiencing various health issues.