We also offer select in-person classes in Toronto,
and around the Greater Toronto Area.
Click here for more information or to book
a trial session at your community
or living centre!
Classes are beneficial for people who:
Level 1 Certification
Do you work with individuals with limited mobility, chronic illnesses and health issues ? Would you like simple and accessible ways to help them improve mood, reduce stress and increase movement ?
This 20+ hour training will give you the tools and techniques you can use to create meaningful and accessible group yoga classes for the most sensitive populations. This seminar is ideal for health practitioners, yoga teachers and students looking to deepen their practice, recreation therapists, physical therapists, psychologists, manual therapists, group fitness instructors, support workers and people who work with individuals with limited mobility.