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Relieve Stress Now! |
Gratitude Flow |
I Don't like Yoga?! |
Life of an Urban Buddhist Monk: Interview with Bhante Saranapala
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Part 1
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Part 2
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Natalie sits down with Bhante Saranapala of the West End Buddhist Temple & Meditation centre as he summarizes the Buddhist Philosophy and talks about how to live a happy life. Simple teachings that can have a profound effect for those wishing to improve their lives and the lives of those around them. Enjoy!
Mini Bio:
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Principles of Practice:
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Vinyasa Flow
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
These videos were produced and edited by the amazing Rea In Focus.
