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​Movement for Mental Health
​Registration Form 

It's no secret that I struggle with my mental health. 
Some days are great! Others, I just want to crawl into my own skin and hide.

I'm not a Therapist, and I don't have a "cure" for depression, anxiety, stress, or pain.
But I have picked up some tools to keep my brain and body as healthy and happy as possible despite it -
​ and I want to share them with you.


Please fill out the intake form below. 
 (
All information collected will be kept confidential and will be used to ensure safe practices and appropriate modifications.)

Reserve Your Space Now!
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  • Home
  • About
  • Weekly Classes
    • Memberships & Packages
  • Videos
  • Chair Yoga
    • Chair Yoga Online Teacher Training
  • Contact
    • Blog