Interested in starting yoga? It can sometimes be overwhelming to decide what class to go to, what style to try and generally what practice will serve you best. Watch the video below to see my top 3 tips on starting a yoga practice.
Hopefully this will motivate and help you make an informed decision. Please share this with your friends, family and anyone else that might benefit from beginning a practice.
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Natalie Marnica is a passionate advocate of holistic health and the founder of Sacred Mountain Yoga.