"There's power in looking silly and not caring that you do." - Amy Poehler
As adults, we are often plagued with seriousness. Busy with work, family and trying to cope with stress, people sometimes need to be reminded of the lighter side of life. When is the last time you played? Or danced like no one's watching? Give yourself a break! Learn to laugh, play and have some fun with yourself.
Most people that know me know that I I don't take myself so seriously.
I'm a joker and I love comedy. It has helped me get through some tough times in life.
Today, I challenge you to do something that is silly! Whatever what makes you laugh and smile. Just because you can and it will momentarily increase the joy in your life.
Wishing you all the best in health and wellness!
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Natalie Marnica is a passionate advocate of holistic health and the founder of Sacred Mountain Yoga.