Be your own hero 👊🏼
There comes a point in time where we have to decide - either to be victims of our circumstances and life experiences or to become the hero of our story .
Yoga therapy is about empowering the individual . Building strength , mobility and self awareness in order to meet the growing challenges of life .
Decide, one way or another , who you want to be in this world and know that there are many people who can help you find your way.
Natalie Marnica is a passionate advocate of holistic health and the founder of Sacred Mountain Yoga.