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Breathe deeply

11/29/2017

1 Comment

 
Breathe deeply. 
...
Breath is our life force. If we can learn how to control and regulate our breath, we can gain mastery over our minds and physiology. 
... 
master your breath = master your mind 
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1 Comment
Sissy Colorado link
12/1/2022 07:23:14 am

Greeat reading this

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    Natalie Marnica is a passionate advocate of holistic health and the founder of Sacred Mountain Yoga. 

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