Empathy and compassion for people's suffering is key to helping them survive and heal.
✨✨✨ I'm particularly committed to easing the suffering of people with chronic pain , mental health issues and Huntington Disease. These are things I know well . There is no amount of study that can help someone truly understand the pain people go through. True empathy and understanding comes only from lived experience. ✨✨✨ I'm not apart of the "positive thinking " and "everything happens for a reason" divine intervention camp of people , especially in my industry who use fluffy quotes to mask human suffering . Furthermore I think that it is irresponsible to preach such things to people who have had severe traumas , chronic illnesses, physical , sexual and emotional abuses, have watched family members die horribly of a brain disorder and live in fear for themselves. ✨✨✨ Instead , offer them tools and practical approaches to living better. Give them resources to help them regulate their nervous systems , focus their minds , regulate emotions and build stronger and healthier bodies to carry them through whatever comers there way in life. That's powerful. I have committed myself to the community to do just that... ✨✨✨ My approach to life , this is the hand you were dealt for better or worse. You can choose to be a victim of circumstances or choose to live the best you can despite it. Stay strong ❤️
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AuthorNatalie Marnica is a passionate advocate of holistic health and the founder of Sacred Mountain Yoga. Archives
November 2021
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