Yoga and Warriorship

​"Every great warrior must learn to endure and overcome the adversities of life. "    -- Lailah Gifty Akita

The very nature of yoga leads us to overcome the biggest obstacles in our life- our own mind. Our suffering doesn't always come from our circumstances but our PERCEPTIONS of them and of ourselves. 

When I teach others how to overcome their obstacles it nourishes me to keep going. A student this morning said to me " I love your class because I don't hurt afterwards."  She has suffered from a frozen shoulder for almost 3 years and has been practicing regular for a few months now.

I know the power of yoga first hand. Every day I get up and practice so that I can live in peace with myself and with other people around me. My desire to be free from chronic pain and depression is what fuels me. 

Are you ready to become a warrior and take on the obstacles in your life? Contact me for a 15 minute complimentary consultation to see if this path is right for you. 

Be well : ) ​